Comments on: Eliminating negative feelings is the first step for changing your life http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/ Simple Hacks that can Change Your Life Thu, 29 Jul 2010 16:51:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: david http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/comment-page-1/#comment-36821 david Wed, 02 Jun 2010 06:13:50 +0000 http://www.changeyourlifehacks.com/?p=159#comment-36821 Nice information on art of living I really appreciate!! Nice information on art of living I really appreciate!!

]]> By: margarita carrere http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/comment-page-1/#comment-5453 margarita carrere Fri, 28 Aug 2009 03:35:58 +0000 http://www.changeyourlifehacks.com/?p=159#comment-5453 I work in schools. My students release their negative emotions by drawing, writing and tearing the paper in tiny pieces. They completely forget their anger, fear, guilt. It´s like magical. Try it and then email me teling me how you feel. Good luck! You need to believe. Margarita I work in schools. My students release their negative emotions by drawing, writing and tearing the paper in tiny pieces. They completely forget their anger, fear, guilt. It´s like magical. Try it and then email me teling me how you feel. Good luck! You need to believe.
Margarita

]]> By: Brian Maxwell http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/comment-page-1/#comment-83 Brian Maxwell Mon, 23 Feb 2009 14:04:32 +0000 http://www.changeyourlifehacks.com/?p=159#comment-83 I completely agree with developing the ability to see things from the positive side. The negative viewpoint will always distort the truth. I appreciate another great post. Do you have any books published because I'd love to know where I can get a copy! I completely agree with developing the ability to see things from the positive side. The negative viewpoint will always distort the truth. I appreciate another great post. Do you have any books published because I’d love to know where I can get a copy!

]]> By: asrai http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/comment-page-1/#comment-60 asrai Sat, 14 Feb 2009 16:54:24 +0000 http://www.changeyourlifehacks.com/?p=159#comment-60 I disagree. Elimination is not the goal here. You can't get rid of the thoughts, they just happen. Eliminating your investment or belief in those thoughts should be the goal. I am in the middle of PMS and I feel wave of sadness, unbidden. I used to be depressed because I wallowed in those feelings. I invested my energy in believeing that I was sad/upset. Now I just see those feelings and thoughts as just thoughts. They will pass and new ones will come. I disagree. Elimination is not the goal here. You can’t get rid of the thoughts, they just happen.

Eliminating your investment or belief in those thoughts should be the goal.
I am in the middle of PMS and I feel wave of sadness, unbidden. I used to be depressed because I wallowed in those feelings. I invested my energy in believeing that I was sad/upset. Now I just see those feelings and thoughts as just thoughts. They will pass and new ones will come.

]]> By: Marko Saric http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/comment-page-1/#comment-43 Marko Saric Mon, 09 Feb 2009 09:45:41 +0000 http://www.changeyourlifehacks.com/?p=159#comment-43 Great motivational article! Smile, be happy and enjoy your time... Might be hard to stay positive sometimes (winter time, stress, economical situation...) but it is important to be able to be optimistic and look at the positives and work on getting better everyday! Great motivational article! Smile, be happy and enjoy your time…

Might be hard to stay positive sometimes (winter time, stress, economical situation…) but it is important to be able to be optimistic and look at the positives and work on getting better everyday!

]]> By: Mike King http://www.changeyourlifehacks.com/2009/02/eliminating-negative-feelings-is-the-first-step-for-changing-your-life/comment-page-1/#comment-39 Mike King Sun, 08 Feb 2009 23:25:55 +0000 http://www.changeyourlifehacks.com/?p=159#comment-39 This is a great post. I have seen that worry is a huge component to negative thoughts as well as people drive emotional concern in a negative way whether they are likely to happen or not. Eliminating worry is a big step to eliminating those negative thoughts as well. Good post. This is a great post. I have seen that worry is a huge component to negative thoughts as well as people drive emotional concern in a negative way whether they are likely to happen or not. Eliminating worry is a big step to eliminating those negative thoughts as well. Good post.

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