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	<title>Comments on: Self Improvement Basics</title>
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	<link>http://www.changeyourlifehacks.com/2010/02/self-improvement-basics/</link>
	<description>Simple Hacks that can Change Your Life</description>
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		<title>By: Mav</title>
		<link>http://www.changeyourlifehacks.com/2010/02/self-improvement-basics/comment-page-1/#comment-50526</link>
		<dc:creator>Mav</dc:creator>
		<pubDate>Tue, 26 Oct 2010 13:27:50 +0000</pubDate>
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		<description>I&#039;m finding awareness IS a big deal.  When I notice I&#039;m doing something &quot;less than healthy&quot; that&#039;s a major step in me being able to choose to do something different.  I also found the less I beat myself up about not making the right choice the sooner I&#039;m able to start making it.  For some reason haranguing myself pushes change farther away in the future. Just being aware and accepting moves change closer to the present.</description>
		<content:encoded><![CDATA[<p>I&#8217;m finding awareness IS a big deal.  When I notice I&#8217;m doing something &#8220;less than healthy&#8221; that&#8217;s a major step in me being able to choose to do something different.  I also found the less I beat myself up about not making the right choice the sooner I&#8217;m able to start making it.  For some reason haranguing myself pushes change farther away in the future. Just being aware and accepting moves change closer to the present.</p>
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