Archives for March 2010

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Helpful Tips for Staying Clean and Sober and Overcoming Addiction

What are some helpful tips for staying sober and overcoming a drug or alcohol addiction?  Well let us take a look at some of the principles that have worked best for many people in the past in helping them to achieve long term sobriety in recovery. 1) Create a new life with purpose.  This is […]

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Different Types of Massage

There are many different types of massage therapy techniques that you can benefit from as a massage receiver or study from as a massage therapy apprentice. Different types of massage techniques have been utilized by numerous different cultures over many periods of time. Today there are ancient practices still respected and used as well as […]

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Sleep Therapy

For tons of people, bedtime is a vital a part of the day. They can’t go to sleep and many have tried a hundreds of fixes that don’t supply the results they are looking for. Sleep therapy combines many different types of treatments for insomnia. Some are full proof methods and others are based upon […]

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Psychiatry and Drug Abuse

People are usually not only physically addicted to drugs, but they are often mentally addicted as well. In fact the mental addiction can often be stronger, and more difficult to break, than the physical addiction. Our mind is like a powerful computer, with many different connections being made on all levels of our brain, to […]

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Alcohol Detox-How I Survived

Everyone on earth, sometime or another has had some bad times, and has had stress in their lives.  Some of us can handle these bad times, and then there are the ones, including myself, who turn to a different source. Unfortunately, these sources can lead up to Alcohol or Drug abuse.  We start out just […]

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Benefits of Male Pubic Shaving

Many guys wonder, why should I shave my pubic hair? Male Pubic shaving has been joked about many times but more and more men are realizing that it actually does provide many benefits, when you do the job right. Learn more about how to shave your pubes the right way at Male Pubic Hair Shaving, […]

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6 Non-traditional exercises for flat abs

If you want flat abs, you shouldn’t only do abs specific exercise you should look at non traditional exercises that will also help you to get flat abs. Abs specific exercises only work if you combine them with fat burning, non-traditional exercises like the following: Pilates Did you ever notice that people who do Pilates […]