Learning the Basics of Alcohol Detox | CHANGEYOURLIFEHACKS.COM

Learning the Basics of Alcohol Detox

A drink or two of alcohol on a night out is socialization; drinking a bottle or two daily is alcoholism. Alcoholism is an addiction to alcohol that has sprung out from becoming just a psychological desire for alcohol to a physiologic need. That means if your body detects low alcohol level in the blood, it will manifest symptoms that causes discomfort, or even worse, death. In these cases, an alcohol detox is required.

Alcohol detox is the gradual elimination of alcohol from the body’s blood circulation. During this phase, the body will manifest withdrawal symptoms. These symptoms may be as simple as sweating and hiccups, or as worse as a seizure; no one can tell which symptoms will hit you but that depends on how long you have been an alcoholic. Some other withdrawal symptoms are nausea and vomiting, confusion, and anxiety.

The process begins when you are slowly weaned from alcohol, with the aid of some prescription medicine such as antidepressant and anti-anxiety drugs. During the first few days of alcohol detox, you are advised to be admitted in the hospital, under close monitoring of physicians. They need to gauge and observe how worse the withdrawal symptoms are for you. Moreover, you need to be provided with vitamins and mineral supplements since alcohol deplete your body of those.

As supportive measures to your detox alcohol treatment, you may also try other independent therapies such as water therapy. Loading up on water is the best way to help make the alcohol detox at home process faster because it replenishes our lost body fluids due to alcohol dehydration. A calming chamomile tea or a warm milk may help ease other withdrawal symptoms such as insomnia and anxiety. However, the best and most simple remedy is being surrounded by people who support your fight against alcoholism.

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