In our fast paced lifestyles it can often be difficult to take the time to sit down for regularly nutritious meals. This is one of the reasons why protein shakes have become so popular. They take only minutes to create and are a great source of protein along with a host of other nutrients. Of […]
Archives for August 2010
What is the Master Cleanse?
Posted on August 1, 2010 ·
The Master Cleanse is a detox program with a homemade spicy lemonade mix. The blend of cayenne pepper, lemon juice, water and maple syrup is believed to remove toxins from the body and to increase energy levels, while helping participants to lose weight at the same time. The blend is made with 10 fluid ounces […]