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Self Defense Techniques – Keeping Yourself Safe from Attacks

In the news, almost daily, there are stories of people being attacked in one way or another. Robbery, rape and muggings have become more common and many people seek a way to protect themselves and their families from the harm that can be caused. Taking self defense preventative measures to safeguard yourself can ultimately payoff […]

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5 Tips for Self Defense on the Street

For many women, walking through the streets at night is a treacherous proposition. Sure, the world is safe most of the time for women, but there are times when we feel uneasy about our surroundings. One must not advocate constant paranoia, as that is unproductive. One can suggest, however, to prepare in advance for a […]

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