eczema

Dealing with Eczema During Pregnancy

by admin on January 17, 2010

Being pregnant is one of the most exciting and joyous experiences that a woman can have in her life.  But that joy also comes with many changes that may cause the body to do weird things.  For example, you may experience changes in blood pressure, hormonal changes, and even changes in the skin.  However, these changes differ for every individual. Some women who suffered from eczema before pregnancy may notice symptoms getting worse, while others may be surprised to see their symptoms disappear for the duration of pregnancy. If you’re one of the women who is suffering  from eczema while pregnant, then continue reading.

The most important step in treating eczema before, during, and after pregnancy is keeping the skin hydrated.  You can do this by drinking plenty of water throughout the day, taking short daily baths or showers, and moisturizing the skin.  To really seal in the moisture, apply an emollient to damp skin immediately after bathing.

Your diet can also help keep your eczema symptoms at bay. Make sure you eat healthy whole foods such as green leafy vegetables and fruits and cut out the processed foods entirely.  Also try to identify any food allergens you may have that causes triggers

You should also keep in contact with your doctor, updating him on any changes that occurs with the skin. If you want to explore any alternative methods such as massage therapy, aromatherapy, allergy testing, or herbal therapy, consult with your doctor or health care practitioner first.

You can also take proactive measures to prevent your little one from getting baby eczema after he/she is born by breastfeeding.  Some studies show that nursing a baby for a minimum of six months reduces the chances of getting atopic dermatitis.  This is because the breast milk contains an ingredient that lessens the development of allergic response.  It is especially important to stay away from dairy or soy based formulas since these are known allergens that contribute to eczema development.

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Tips To Protect Eyelid Eczema While Exercising

by admin on January 16, 2010

You already know that if you are healthy, you will have a better chance of preventing or even curing your eyelid eczema. Eating right, using safe skin products, and living a healthy lifestyle are all important. Exercise is also an important part of staying healthy.

Unfortunately, many aspects of exercise counteract the methods of how to treat eczema on eyelids. Exercise generally heats up your body. It causes you to sweat. As you probably know, heat and sweat can very quickly lead to eczema. If you are already suffering from eczema, it can aggravate it. The solution is not to stop exercising, but to make sure you care for your skin correctly while you exercise.

The first thing you must address is what is on your skin. It is essential that all of your skin, including your face and eyelids, be able to breath during this period of elevated heat and moisture. Makeup, aftershaves, and other products clog your pores. It is essential that you wash your face before exercising to remove all of these products. Use a mild cleanser instead of a harsh soap. There are several cleansing options that are considered excellent home remedies for eczema.

Exercise will make your skin, including your face and eyelid areas, sweat. Sweat is a natural, and even beneficial, body function. However, you must control the moisture in your eczema afflicted areas. While you exercise, keep a white cotton towel with you. Frequently and gently dab the sweat away from your eyelids and face.

After you finish exercising, you should wash your skin again. In most cases, too frequent washing is bad for eczema prone skin. However, it is important to remove the sweat and dirt from skin, as well as cool it down. Once again, use a gentle cleanser.

Finally, make sure you follow up with a good moisturizer. A natural moisturizer is preferably, such as aloe or olive oil. Apply the moisturizer as generously as you can without interfering with the rest of your day’s activities. If you take care of your skin in this way, you will help your skin heal and may even find that it is improved after exercise.

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