pregnancy

3 Myths About Getting Pregnant

by admin on March 1, 2010

For years there have been many myths circulating about getting pregnant, and finding out how to conceive a girl. And because people believe these myths, they are often frustrated when a pregnancy doesn’t occur. Here are three of the myths associated with getting pregnant and what their truths are.

Only Women Can Have Fertility Issues

This is one of the biggest myths there are out there. A woman knows she’s fertile and doesn’t understand why she hasn’t gotten pregnant. The truth is that men can have fertility issues too, since there are many factors that can affect a man’s sperm count.

You Should Have Sex on Ovulation Day

This is another huge myth that people believe. An egg only lives for approximately 24 hours in a woman’s body. The best time to make love is a day or two before ovulation, which is going to give the man’s sperm time to get to where the egg is going to be.

Ovulation Happens Exactly on Day 14

The third myth that people believe is that ovulation is going to happen right on day fourteen of the woman’s cycle. This isn’t always true, so it’s important for a woman to track her cycle so that she knows when she’ll ovulate. A fertility monitor can also be used for this.

When you want to get pregnant, you need to know the myths and the facts that are behind conception; otherwise you may be doing things that won’t result in pregnancy. Remember these myths listed above and what the truth is behind them, and use them to gauge when you can get pregnant, and the best ways to conceive a girl. This is going to help you with achieving a pregnancy and you and your significant other becoming parents in the future. It’s really sad when couples are unable to conceive because they believe the myths that are steering them completely wrong.

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Incontinence in Pregnancy

by admin on February 3, 2010

Becoming pregnant for the first time is a wonderful thing. However along with the blessing of new life is the unfortunate fact that you will soon suffer from a wide range of unpleasant and awkward conditions! Even if you treat these as all part of the experience, it is worth learning some tips to help manage symptoms when they occur. Urinary incontinence is one of the more problematic of the common pregnancy ailments, with most women experiencing the condition to some extent. The frequency of occurrence and the amount of urine that leaks can vary wildly, with less severe cases being easy to ignore, or address with light incontinence pads.

Incontinence can occur at any time during pregnancy, and it can even last past the birth of the child. Some women even experience incontinence on an ongoing basis after pregnancy, requiring treatment down the track to fix the problem. Pregnancy causes many changes in the body, and incontinence can be caused by several of these. The most common is simply the extra pressure that the growing child places on the bladder.

Ongoing incontinence after birth is caused by weakening of the muscles that can occur while giving birth. If you do experience some incontinence, incontinence pants or pads can similarly be of assistance. Once you have recovered from giving birth, it is worth looking at some pelvic floor exercises to help you strengthen and regain full function in the pelvic floor muscles. If the problem persists for more than a few months it is worthwhile seeking medical advice. There are a range of minor surgical options that are helpful in addressing incontinence. These include inserting a small device to tighten the urethra, called a sling. If the problem is that the bladder has become displaced during pregnancy, there are also treatment options to adjust the bladder to its normal position. Of course, none of this should put anyone of the wonderful experience of giving birth. Armed with some basic knowledge though, you can tackle these complications head on and without concern.

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Dealing with Eczema During Pregnancy

by admin on January 17, 2010

Being pregnant is one of the most exciting and joyous experiences that a woman can have in her life.  But that joy also comes with many changes that may cause the body to do weird things.  For example, you may experience changes in blood pressure, hormonal changes, and even changes in the skin.  However, these changes differ for every individual. Some women who suffered from eczema before pregnancy may notice symptoms getting worse, while others may be surprised to see their symptoms disappear for the duration of pregnancy. If you’re one of the women who is suffering  from eczema while pregnant, then continue reading.

The most important step in treating eczema before, during, and after pregnancy is keeping the skin hydrated.  You can do this by drinking plenty of water throughout the day, taking short daily baths or showers, and moisturizing the skin.  To really seal in the moisture, apply an emollient to damp skin immediately after bathing.

Your diet can also help keep your eczema symptoms at bay. Make sure you eat healthy whole foods such as green leafy vegetables and fruits and cut out the processed foods entirely.  Also try to identify any food allergens you may have that causes triggers

You should also keep in contact with your doctor, updating him on any changes that occurs with the skin. If you want to explore any alternative methods such as massage therapy, aromatherapy, allergy testing, or herbal therapy, consult with your doctor or health care practitioner first.

You can also take proactive measures to prevent your little one from getting baby eczema after he/she is born by breastfeeding.  Some studies show that nursing a baby for a minimum of six months reduces the chances of getting atopic dermatitis.  This is because the breast milk contains an ingredient that lessens the development of allergic response.  It is especially important to stay away from dairy or soy based formulas since these are known allergens that contribute to eczema development.

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