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	<title>Change Your Life Hacks &#187; stretch mark</title>
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		<title>Stretch Mark Cream</title>
		<link>http://www.changeyourlifehacks.com/2010/08/stretch-mark-cream/</link>
		<comments>http://www.changeyourlifehacks.com/2010/08/stretch-mark-cream/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 16:07:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[skin care cream]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark cream]]></category>
		<category><![CDATA[stretch mark removal]]></category>

		<guid isPermaLink="false">http://www.changeyourlifehacks.com/?p=1503</guid>
		<description><![CDATA[Stretch marks are a sign that we have pushed our skins elasticity literally to breaking point, and they can appear nearly anywhere on our bodies. Generally they are caused by sudden weight gain or loss, which doesn&#8217;t really allow the skin a chance to regenerate and repair itself how it should. Stretch marks can be [...]
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			<content:encoded><![CDATA[<p></p><p>Stretch marks are a sign that we have pushed our skins elasticity literally to breaking point, and they can appear nearly anywhere on our bodies. Generally they are caused by sudden weight gain or loss, which doesn&#8217;t really allow the skin a chance to regenerate and repair itself how it should. Stretch marks can be faded, and there are many different skin care creams on the market to help you do just that.</p>
<p>Our skin gets it&#8217;s elasticity from two main elements, these are elastin and collagen but these can only be stretched to a certain point before they begin to break down. It is the breaking down of these elements that causes the appearance of stretch marks. The actual damage happens in the middle layer of your skin, known as the dermis. The dermis is primarily made up of collagen which is a very elastic substance. However, as with any form of elastic, if you stretch it for prolonged periods of time, it is going to start to break down. The body tries to repair this by producing more collagen in the area, however this creates scar tissue in the dermis which then shows as a <a href="http://www.bestskincarecream.com/">stretch mark</a> on the top layer of the skin.</p>
<p>Due to the individuality of everyone&#8217;s skin, just like scars from injuries, some people are more prone to stretch marks than others. There is no real way of telling whether or not your skin is pre-disposed to stretch marks until they begin to appear, but if you act quickly at this point you may well be able to reduce the appearance of existing marks and prevent the occurrence of more. There are many specialised makes of <a href="http://www.bestskincarecream.com/the-best-stretch-mark-creams/">stretch mark cream</a> on the market, and many of them are incredibly effective. The key to getting good results from any kind of skin care cream, particularly those designed for use on specific problems, is regular use. Nothing is going to work if you apply it every couple of days when you remember, so following the recommended use instructions is the only way to get the best results from whatever skin care cream you choose.</p>
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		<title>Best Stretch Mark Removal Cream</title>
		<link>http://www.changeyourlifehacks.com/2010/02/best-stretch-mark-removal-cream/</link>
		<comments>http://www.changeyourlifehacks.com/2010/02/best-stretch-mark-removal-cream/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 11:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[best stretch mark removal cream]]></category>
		<category><![CDATA[remove stretch marks]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark removal]]></category>

		<guid isPermaLink="false">http://www.changeyourlifehacks.com/?p=713</guid>
		<description><![CDATA[If you have stretch marks, it&#8217;s time to look into something that can diminish them, such as stretch mark removal cream. Stretch marks are areas where the dermis, the layer of skin underneath the epidermis, has cracked, leaving streaks of discolored skin. They generally occur because of rapid growth or weight gain, like women experience [...]
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			<content:encoded><![CDATA[<p></p><p>If you have stretch marks, it&#8217;s time to look into something that can diminish them, such as stretch mark removal cream. Stretch marks are areas where the dermis, the layer of skin underneath the epidermis, has cracked, leaving streaks of discolored skin. They generally occur because of rapid growth or weight gain, like women experience during pregnancy. While they are natural and common, they can be embarrassing and unsightly, which is why some people consider options for getting rid of them.</p>
<p>One option for getting rid of stretch marks is <a href="http://www.permanentstretchmarkremoval.com/stretch-mark-removal-cream/">stretch mark removal cream</a>. There are a lot of stretch mark removal creams on the market today. These creams and lotions often contain a moisturizing agent, such as Vitamin E, and are used topically on the stretch marks at least daily. They are easy and safe to use.</p>
<p>When choosing a stretch mark removal cream, it&#8217;s important to do some research first. Look around, compare prices, read reviews, etc. You may even want to talk to a dermatologist first. It&#8217;s also important to have patience when using <a href="http://www.permanentstretchmarkremoval.com/">permanent stretch mark removal</a> cream, as the results are not instantaneous but happen gradually over time.</p>
<p>Another option to consider when wanting to get rid of stretch marks is stretch mark removal surgery. This is obviously a more expensive and extreme option but like most more expensive and extreme options, it is also more effective. One surgical option is laser surgery, which utilizes a laser to remove the stretched skin. Once the stretched skin is removed, new skin grows to take its place. While laser surgery requires multiple treatments, it&#8217;s known to be quite safe and effective.</p>
<p>The other surgical option is more drastic&#8211;it consists of removing the entire area of skin where stretch marks exist, such as in a tummy tuck. Again, this is an effective option but keep in mind it has an extended recovery time.</p>
<p>So if you&#8217;re looking to get rid of stretch marks, both stretch mark removal cream and stretch mark removal surgery are options. It&#8217;s up to you which one you choose.</p>
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		<title>What is the best way to remove stretch marks?</title>
		<link>http://www.changeyourlifehacks.com/2010/02/what-is-the-best-way-to-remove-stretch-marks/</link>
		<comments>http://www.changeyourlifehacks.com/2010/02/what-is-the-best-way-to-remove-stretch-marks/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[remove stretch marks]]></category>
		<category><![CDATA[stretch mark]]></category>
		<category><![CDATA[stretch mark removal]]></category>

		<guid isPermaLink="false">http://www.changeyourlifehacks.com/?p=678</guid>
		<description><![CDATA[Some people tend to experience one of the more unflattering forms of scars throughout their life-stretch marks. Stretch marks occur in the body whenever the layer of skin that is elastic and shapely, known as the dermis, is stretched too far. When that happens, the connective fibers in the skin break and mess with the [...]
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			<content:encoded><![CDATA[<p></p><p>Some people tend to experience one of the more unflattering forms of scars throughout their life-stretch marks. Stretch marks occur in the body whenever the layer of skin that is elastic and shapely, known as the dermis, is stretched too far. When that happens, the connective fibers in the skin break and mess with the collagen production. This causes the scar tissue that we know as the stretch mark. People can get stretch marks from a lot of things. Pregnancy, growth spurts, major weight gain, major weight loss, and major muscle gain can cause stretch marks to happen. There are several ways to get rid of them.</p>
<p>Plenty of <a href="http://www.permanentstretchmarkremoval.com/">stretch mark removal</a> procedures are out there for everyone to try out. But, in some cases, people don&#8217;t want to go to a doctor for it. Other people don&#8217;t want to spend all of the money needed to get laser removal surgery, or to buy chemical peels, surgeries, or prescription medicines that can get rid of them. So this is going to focus solely on all of the easier, natural remedies for stretch marks.</p>
<p><a href="http://www.permanentstretchmarkremoval.com/natural-stretch-mark-removal/">Natural stretch mark removal</a> methods are simple, and some of the remedies can even be found in any kitchen. That remedy is peanut butter. Rubbing peanut butter onto stretch marks for some reason seems to remove their appearance on the skin. Some say it&#8217;s because of the oils, others say it&#8217;s the vitamin content. All that is really known is that it works! Some people use an aloe vera and lemon juice combination for an all natural remedy. Using a vitamin E supplement or a stretch mark cream that contains vitamin E can reduce the appearance of stretch marks over time, because vitamin E is known to moisturize the skin better than most vitamins. Some people opt for the creams, and other people even opt for an exercise plan that will cause the stretch marks to eventually go away.</p>
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