Foot pain can be debilitating, making it so everyday tasks seem unbearable. One specific type of foot pain that occurs frequently is plantar fasciitis. Many people do not know what is causing their heel pain, and often tolerate the feeling until it becomes unbearable. The only way to receive the correct diagnosis is to see a podiatrist who can diagnosis plantar fasciitis or other foot problems.
What is Plantar Fasciitis?
The plantar fascia is the thick and fibrous band of tissue that supports the bones in the bottom of the foot. Plantar fasciitis occurs when this band of tissue becomes swollen or inflamed, causing pain in the heel of the foot. This makes walking difficult, and it can become even more severe if left untreated. It is caused by problems with the foot arches, sudden weight gain, obesity, running, and tightness of the Achilles tendon. Fortunately, there is a noninvasive way to treat plantar fasciitis, simply by wearing custom foot orthotics inside everyday shoes.
How Foot Orthotics Work
Foot orthotics are specially designed inserts that are worn inside shoes to provide additional support to the foot and heel, alleviating the pain and discomfort of plantar fasciitis. Orthotics are custom made from a mold that is unique to each person’s foot. They correct imbalances and add support in the most weight bearing areas of the foot. Each orthotic is custom made to fit each person’s specific foot support needs. To get this custom designed insert, a mold is taken of the foot and orthotics are designed from that mold.
Directions For Wear
There will be relief from the symptoms of plantar fasciitis if orthotics are worn on a regular basis. Care should be taken when first wearing orthotics as they are quite different from a standard shoe insert and definitely take some getting used to. It is important to wear the orthotics in the pair of shoes that are worn most often and to avoid shoes with little to no support. Foot orthotics are an effective and noninvasive way to treat the symptoms of plantar fasciitis. Wearing orthotics regularly will eliminate foot and heel pain.
Most doctors now agree that the proper orthotics worn in concert with the appropriate footwear can greatly increase the healing time that is necessary to cure a particular condition of plantar fasciitis. This makes getting the best shoes for plantar fasciitis even more critical if you only thought that orthotics alone would cure your condition. You’ll be fine if you take the time out to look for both of these products, as doing so will almost guarantee that you treat your condition at the highest possible level.