If you’re reading this article, you have probably either had bad acne in the recent past, or have it now. You’re reading because whatever you have been doing so far hasn’t worked for you like you hoped it might, and you figure that there are other things out there that might help.
You would be right in thinking this.
Basic acne care can be broken down into three stages based on when you do them:
1. Before acne occurs
2. While you have acne
3. After acne has happened
1. Before acne occurs
The first is what you would commonly term prevention, developing a routine of looking after your skin (and body) to prevent acne flare ups. This includes developing a 3 step facial routine to get rid of bad acne, managing your lifestyle to minimise factors which can cause acne flare ups (including hormones, lack of exercise, diet, stress among others), and dietary supplements which contain high levels of antioxidants, and certain vitamins and minerals.
2. While you have acne
The second category is what you do when bad acne strikes. Most people would simply pop the zit forget about it, but I can tell you from experience, you will regret it, as it’s the best way to get scars on your face. So rather than doing this, you’re better off finding a topical cream or gel which will help you, or speak to your doctor and purchase some Over The Counter Medication. Products containing benzoyl peroxide, salicylic acid or an antibacterial like Triclosan is recommended.
3. After acne has happened
The third category is what you do with your skin after you get bad acne on your face, and you are left with a series of bad acne scars. Bad back acne and face acne is no fun, and especially when it leaves scars. There are a number of different techniques you can use to alleviate it found right in your cupboard. If they don’t help, probably best to see you doctor.