Bad breath is one of the worst flaws that a person can have. Research shows that bad breath is the top most unattractive feature a person can have, followed closely by body odor. Indeed, no one wants to be around a person and endure a gush of foul air. Fortunately, bad breath is not something that is genetically inherited, so there are several remedies to it.
One of the best prevention for bad breaths is to maintain a clean and neat oral hygiene. It is a fact that fungi and bacteria build-up in the mouth are the main causes of bad breath. Aside from that, research shows that 80-90% of bacterial build-up cases accumulate in the rear part of the tongue. It is therefore apparent that tongue cleaning becomes an important part of your daily oral hygiene.
Tongue cleaning originated from ancient India and China; even during those times, several designs of tongue scrapers have already been made. The role of tongue scrapers is very much the same as the role of a regular toothbrush – except that tongue scrapers are specially designed to treat the sensitive and spongy-like tissues of the tongue. Dentists and professionals advise the use of a tongue scraper rather than a toothbrush to keep the accumulation of bacteria to bare minimum.
To maximize the results of using a tongue scraper, thoroughly brush your teeth first. Make sure that you brush in between teeth so that the spread of bacteria to your tongue wouldn’t accumulate as much. You can also practice using a spoon as a tongue scraper if you are new to the product. Simply turn the spoon upside down, place it on the surface of your tongue, then reach as far as possible using a scraping motion. Afterwards, do this with your tongue scraper. After scraping, rinse your mouth thoroughly to ensure that you get rid of as much bacteria as possible. Wash your scraper also as you do not want the bacteria that you have just scraped to multiply there. Proper tongue cleaning through the usage of your tongue scraper is the key to preventing bad breath. Using the fresh breath system of Therabreath is a good way to complete all of the above steps .