Cardio workouts on an elliptical machine give you more bang for your buck than a comparably priced treadmill. This is simply because you are working your upper body and arms along with your legs. Elliptical trainers are virtual no-impact machines, while treadmill manufacturers have recently worked to make their machines lower impact, there is still […]
Buring Calories On The Elliptical Trainer
Posted on January 27, 2010 ·
Before you buy an elliptical trainer for your home fitness needs a common question is how many calories can I burn on an elliptical trainer. This is a legitimate question and well deserved. A key thing to know is many factors contribute to how many calories you burn, including your weight. Someone that weighs more […]