You’re out, road bike cycling in the middle of the countryside, when something goes clunk, grind, or generally, wrong. It happened to me last night on my bike some 15 miles from home, and it turned out to be the derailleur not sitting correctly in line with the rear block. Quick fix: I dialled the […]
Lose Weight By Cycling
Posted on January 2, 2010 ·
Riding your bike is an awesome way to lose a few pounds, feel better about yourself and tone your muscles up. When you ride your bike for weight loss not only are you going to reap the reward of a healthier lifestyle but you also get to enjoy some great scenery that you wouldn’t get […]