There are hundreds, if not thousands, of new diet programs that are popping up every day. There are fad diets like the Atkins diet, prepackaged diets like Medifast and even diets that let you eat cookies all day. The problem is how do we know what works and what doesn’t? Well the simple answer is […]
Rapid weight loss diets, pros and cons
Posted on March 9, 2010 ·
Losing weight can be challenging, especially if you have lose 20 pounds fast. It can be difficult to go through all the trendy diets and even dangerous to try supplements and pills on the market today. How do you know what works? Some simple rapid weight loss tips for you to follow: • Drink plenty […]
The Chrono diet – you lose weight by eating at the right time
Posted on March 2, 2010 ·
Finally a fast weight loss diet that allows you to eat everything you want – dried fruit, cheese, including sweets! But only when the time is right! Chronobiology studies how our biological rhythm influences the use of food throughout the day. It was shown, for example, that children rapidly absorbed sugars for breakfast increase attention, […]
Where to Get Weight Loss Help
Posted on February 15, 2010 ·
It’s a fact of life in America that many of us are overweight and many of these people want to lose weight. It’s so obvious, just look at all the advertisements for weight loss programs like Jenny Craig and Weight Watchers, shows about weight loss like the Biggest Loser and the billions of dollars poured […]