You have probably heard of losing weight by dieting. Many people choose to starve their bodies of food until they have reached their desired weight. This method is not only painful, with extreme hunger pangs, but it is also starves your body of the nutrients it needs to remain strong and healthy. Cutting all food […]

Eating Healthy! Is it worth it?
Posted on April 15, 2010 ·
So you want a smaller, tighter body, and not a smaller bank account. But when you’re lowering calories, it can be very expensive buying health food. If you don’t pay attention, fresh greens, ripe fruits, and low fat meats can cost far more than eating off of the dollar menu at McDonald’s or that family […]