The Master Cleanse is a detox program with a homemade spicy lemonade mix. The blend of cayenne pepper, lemon juice, water and maple syrup is believed to remove toxins from the body and to increase energy levels, while helping participants to lose weight at the same time. The blend is made with 10 fluid ounces […]

What’s inside the Master Cleanse?
The Master Cleanse is certainly a popular detoxification diet regimen. A lot of this might have to do with the fact that you’ll often hear about various celebrities using it, but often those folks aren’t doing the Master Cleanse for a detox. They are using it to lose weight quickly, almost like a crash diet. […]

Do Crash Diets Work?
You need to lose 10 pounds for your 10th class reunion and you need to do it quick, but do crash diets really work? The cabbage soup diet, the master cleanse, the lemon juice diet – so many diets and so little food. What is the best way to lose weight really fast short of […]